Wright Site Design

                        Prod01 

 

[ HOME ]

[ MY BOOKS ]

 [CHILDREN'S ACTIVITY PAGE(S) ]

[ BIOGRAPHY ]

[ CONTACT ME ]

It's Not a Diet-Diet, A Plan For Life! By Virginia Wright   Coming in 2011...

 Low Fat, Low Cholesterol, Low Carb Cookbook Key Benefits...

  •  

More than 50 easy to make, delicious recipes adapted to lower fat, lower cholesterol and lower carb especially for those who are trying to cut fat, cholesterol and carbs in their diets to promote a more healthful way of eating. With recipes kids will love!

  
  •  
Main dishes and Desserts included in the Cookbook are Tried and True "Family Recipe Favorites," and are lower in fat, cholesterol and carbs  " Guilt-Free Adapted versions" of the recipes everyone loves  to cook.
  
  •  

Heart-Healthy Recipes with LOWER-FAT, LOWER-CHOLESTEROL, LOWER-CARB  AND GLUTEN FREE are Quick and Easy to prepare-- using regular foods you already have on hand.

Zero Cholesterol Chocolate Chip Cookies

Whenever you can adapt recipes to lower fats that are partially hydrogenated, lower cholesterol and lower carbs will be beneficial for a healhier lifestyle!

 

Low Fat Pizza

Low Fat Quick and Easy Pizza- Go for vegi's, mushrooms, peppers, and onions opting for a quick and easy lower fat, lower cholesterol pizza alternative for your heart health and supper tonight!

Heart Healthy Recipes

Make eating 5-a day (fruits and vegetables) part of a heart healhty lifestyle!

Eat fruit salad for a lower carb, naturally sweet & delicious dessert!

    Pricing

SKU # Price
   Low Fat, Low Cholesterol, Low Carb Recipe Children's Cookbook sku-1 $19.95

For only $19.95 Purchase  this Low Fat, Low Cholesterol, Low Carb Cookbook with recipe options, stories, height weight charts and a handy exercise and weight calendar that you can copy, and keep track of when your child exercises and how much they weigh. This is also a handy chart to use  when maintaining ones weight. This book is written for adults to read and use these principles when cooking for their children, grandchildren.

  • Having trouble what healthy to eat when eating out?  The It's Not a Diet-Diet  Includes what to buy when on the go.

Stories included in this book are opinions of the author, she is not a doctor or dietitian. For medical advice or dieting information unique to your own situation visit your physician.

 

 

 

 

 

 

   

 

 

 

 

 

 

 

 

 

The Recipes within the Cookbook are Foods we love to eat, with everything from Pizza, to delicious Chocolate Chip-Chocolate Chunk-Nut Cookies, to Red Velvet Cake and with less guilt! The Recipes are not necessarily "Low Fat, Low Cholesterol or Low Carb"  They could have zero cholesterol and have some saturated fat, or have some cholesterol and zero saturated fat, as well as some carbs but less carbs.  Mainly all recipes have been adapted for Less fat, Less cholesterol and Less Carbs to make them more Heart Healthy. We appreciate your interest in Virginia Wright.com, visit often to see what we are cooking up next!

[ HOME ] [MY BOOKS ] [ CHILDREN'S ACTIVITY PAGE (S)] [ BIOGRAPHY ]

Copyright © 2007-2010 Virginia Wright. All Rights Reserved.
Last modified: 03/02/10